Responsible Gaming
Gaming Should Be Entertainment
At speakingoutaboutsuicide.com, we're committed to promoting responsible gaming practices. Online pokies and casino games should be enjoyed as entertainment only, never as a way to earn money or solve financial problems. If you find yourself relying on gambling to pay bills, fund your lifestyle, or recover losses, it's time to seek help.
Age Verification
By accessing SkyCity Online Pokies NZ or any gambling services on this website, you confirm that you are:
- At least 18 years of age (or the legal gambling age in your jurisdiction)
- Not prohibited by law from gambling in New Zealand
- Gambling of your own free will
Underage gambling is illegal and harmful. If you're under 18, please do not use gambling services.
Warning Signs of Problem Gambling
If you recognize any of these signs in yourself or someone you know, problem gambling may be developing:
- Chasing losses by gambling more to win back money you've lost
- Spending more time or money on gambling than intended
- Hiding gambling activities or lying about the amount gambled
- Experiencing mood swings or irritability when unable to gamble
- Neglecting work, school, family, or personal relationships due to gambling
- Borrowing money or using credit to fund gambling
- Feeling anxious, stressed, or depressed when not gambling
- Unsuccessful attempts to cut back or stop gambling
- Using gambling to escape problems or negative feelings
- Gambling with money needed for essential expenses
If you've checked any of these boxes, please consider reaching out for support.
Self-Help Tools & Limits
Most reputable online gambling operators offer tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit in a day, week, or month
- Loss Limits: Cap the amount you're willing to lose during a session
- Betting Limits: Restrict the maximum stake per spin or bet
- Time Limits: Set session duration reminders to take breaks
- Reality Checks: Enable pop-up notifications to remind you how long you've been playing
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling accounts
Use these tools proactively. They're designed to protect your wellbeing.
Get Help Now — Support Organizations
If you're struggling with problem gambling, you are not alone. Help is available:
New Zealand
- Problem Gambling Foundation (PGF)
Free, confidential support for people affected by gambling harm
www.pgf.nz
Helpline: 0800 664 262 (24/7) - Gamblers Anonymous (New Zealand)
Peer support and recovery meetings
www.gamblersanonymous.org.nz - 1737 Call or Text (Mental Health Support)
Free call or text for emotional support
Call or text: 1737
International Support
- Australia: Gambling Help Online — www.gamblinghelponline.org.au
- United Kingdom: GamCare — www.gamcare.org.uk
- United Kingdom: GamStop (Self-Exclusion Scheme) — www.gamstop.co.uk
- Canada: Responsible Gambling Council — www.responsiblegambling.org
- United States: National Council on Problem Gambling — www.ncpgambling.org
If You Need Help
Seeking help for problem gambling is a sign of strength, not weakness. Whether you're experiencing early warning signs or a serious gambling problem, professional support can make a real difference.
Don't wait. Reach out to one of the organizations listed above today. Help is available 24/7.
Remember: Your mental health and financial security matter. If you're also experiencing thoughts of suicide or self-harm, please contact 1737 immediately or emergency services (111).